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Cognitive Behaviour Therapy
Change your thoughts, change your life: Embrace CBT for a brighter tomorrow.
1 hr1 hLucknow
20 British pounds
£20
Service Description
Discover the power of Cognitive Behavioural Therapy (CBT) to transform your mental well-being. Through evidence-based techniques, CBT helps you identify and challenge negative thought patterns and behaviors, leading to improved mood and coping skills. Whether in individual or group sessions, our structured approach empowers you to take control of your mental health and live a more fulfilling life. Experience the benefits of CBT today and unlock a brighter tomorrow.
Contact Details
Lucknow, Uttar Pradesh, India
ipsychevitality@gmail.com
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