Also called psychotherapy or counseling, is a collaborative process that helps overcome barriers to mental well-being while fostering growth, resilience, and emotional balance.

We provide Adult Autism Diagnostic Assessments using NICE and HCPC-approved tools. If you experience challenges with social interactions, sensory sensitivities, or routines, an assessment can offer clarity and support.

Family Counselling service provides a safe space to navigate life transitions and mental health challenges. I help families express, understand, and overcome obstacles to build stronger, more connected relationships.