The Blog
WELCOME TO THE BLOG
Psyche Vitality's curated corner for reading.
WHAT'S TRENDING
Most Popular

01
Overcoming Abuse: Healing from Trauma and Reclaiming Your Life

02
Coping with Loss: A Personal Narrative & Evidence-Based Guide to Dealing with Grief and Bereavement

03
Finding the right therapist

04
Men and Mental health: uncovering the pretentiousness


A RETREAT FOR GRIEF & LIFE TRANSITIONS
ROOTED
Some losses are visible, while others are harder to name: a bereavement, the end of a relationship, a changing family, the loss of a role, identity or direction, an anticipated goodbye, or a life that has turned out differently from what you imagined.
ROOTED is a small-group residential retreat for 10 to 12 adults in the quiet landscape of Nainital. It offers space to slow down and make room for grief and transition, without being asked to “move on”, explain everything, or treat your experience as a problem to be solved. It brings together evidence-informed psychology, reflective practice, nature, regional contemplative traditions and gentle Ayurvedic-inspired wellbeing experiences.
Designed by a Chartered Psychologist. Small, spacious and consent-led.
From 25 December 2026 · Nainital, Uttarakhand, India · Places for up to 12


